If you are following a special diet with no potatoes, whether it is SCD, Gaps, Body Ecology (you can have …
Gluten Free Vegan Stir Fry
Many times you will find many stirfry recipes using soy sauce as a base which has gluten in it. Coconut …
Chakra Cultured Vegetables
When we went to Sedona we ate at this great restaurant and ordered a chakra noodle bowl, I thought it …
Chicken Bone Broth Recipe
Here is our favorite Chicken Bone Broth Recipe I use below and I also save up the ends of veggies …
Bone Broth Benefits
Bone broth was a hard concept for me to accept into our diet being that we don’t even eat a …
Veggie Thai Stir Fry
You are going to love this Veggie Thai Stir Fry. This is so fast, easy and healthy. We put this …
Butternut Squash Fries
Butternut Squash Fries are the perfect substitute for fries if you are following a diet that doesn’t allow potatoes for …
Baked Beets, Kohlrabi and Fennel
Great variation to the typical baked beets with added kohlrabi and fennel. 3 Beets peeled and chopped in slices or …
Celery Root and Baby Carrots
Celery root which is also known as celeriac is like getting to eat a potato that tastes like a mellower …
Squash, Jicama and Pear Juice
Squash, Jicama and Pear Juice! Have you ever juiced Jicama or Butternut Squash? I wasn’t sure how this was …