Looking for a new dip with tons of healthy ingredients that your kids will love? This Tahini Dip recipe can …
Pineapple Cinnamon Green Smoothie
Your kids will love this green smoothie. Have you every tried pineapple and cinnamon together, most amazing combo. 16 …
Almond Chia Peach Smoothie
Whenever peaches are in season here in Utah and then add a little pumpkin pie spice and it is the …
Baked Balsamic Beets
Whether you love beets or dislike them, you should give this recipe a shot. I have people in my house …
Grapefruit and Raw Honey
I bought the best Texas grapefruits today, if you are in the Salt Lake Valley then go to Harmon’s they …
Antioxidant Rich Kale Salad
This is a new favorite here for the past couple weeks. We just chop up everything and then combine it …
Beautiful Beet Kale Salad
This Beet Kale Salad is perfect to include in any spring cleanse. Beets are a liver support food that help …
Vegetable Black Rice Quinoa Soup
Are you looking for a hearty vegan soup, that is feeling and warming? This vegetable black rice quinoa soup is …
Essential Cultured Salsa
Fresh salsa is one of the best parts of summer, culture it and add some lime essential oil and it …