This breakfast is very filling and sustaining. The girls love to grind the seeds and even better they love to …
Benihanna Salad Dressing Makeover – Gluten Free and Dairy Free
I have always loved Benihanna’s Salad Dressing but when I went to make it I realized that, one it wasn’t …
Sweet Lemon Tahini Dip and Dressing
Looking for a new dip with tons of healthy ingredients that your kids will love? This Tahini Dip recipe can …
Summer Lemon Hummus Recipe
Looking for a new hummus recipe? The kids have been on a hummus kick, I am not a huge fan …
Baked Balsamic Beets
Whether you love beets or dislike them, you should give this recipe a shot. I have people in my house …
Antioxidant Rich Kale Salad
This is a new favorite here for the past couple weeks. We just chop up everything and then combine it …
Beautiful Beet Kale Salad
This Beet Kale Salad is perfect to include in any spring cleanse. Beets are a liver support food that help …
Vegetable Black Rice Quinoa Soup
Are you looking for a hearty vegan soup, that is feeling and warming? This vegetable black rice quinoa soup is …
Essential Cultured Salsa
Fresh salsa is one of the best parts of summer, culture it and add some lime essential oil and it …