One of my new favorite things to juice is fennel. Fennel has so many great health benefits and it …
Chia Seed Ideas and Benefits
Chia Seeds are Incredibly Nutritious: 1 ounce/28 grams of chia seeds contain: Fiber: 11 grams Protein: 4 grams Fat: 9 …
Sauteed Kombu and Carrots
Kombu is a nutritional powerhouse from the sea. It is high in Iodine, Calcium, vitamin A, C to name a …
Vegetable Pulp Chia Crackers
We don’t use our dehydrator enough but I love it. It is hard to find gluten free crackers that don’t …
Chia Seed Power Pudding
Chia Seed Power Pudding is great for breakfast, snack or dessert. Chia Seed Power Pudding (Raw, Vegan, Gluten Free, Soy …
Baked Beets, Kohlrabi and Fennel
Great variation to the typical baked beets with added kohlrabi and fennel. 3 Beets peeled and chopped in slices or …
Hiziki Butternut Squash Soup
Hiziki is filled with nutrition, essential minerals for the body, as well as significant levels of dietary fiber, vitamin K, calcium, …
Celery Root and Baby Carrots
Celery root which is also known as celeriac is like getting to eat a potato that tastes like a mellower …
Marinated Kale Salad
Getting more dark leafy greens in your kids is easy with this Marinated Kale Salad recipe. My kids love it …
Buckwheat Vegetable Casserole
We had this Buckwheat Vegetable Casserole for dinner tonight with a marinated kale salad. I can’t wait to get the …