Why should we buy pastured eggs? In short, they are fed a healthy diet of grain and kitchen scraps, plus …
Orange Chia Julius
Something I loved as a child was to go get an Orange Julius after dance class. To this day …
Baked Balsamic Beets
Whether you love beets or dislike them, you should give this recipe a shot. I have people in my house …
Grapefruit and Raw Honey
I bought the best Texas grapefruits today, if you are in the Salt Lake Valley then go to Harmon’s they …
Cinnamon Sugar Gluten Free Donut Muffins
Yum! These Cinnamon Sugar Gluten Free Donut Muffins are so good. The girls and I made these yesterday and they …
Antioxidant Rich Kale Salad
This is a new favorite here for the past couple weeks. We just chop up everything and then combine it …
Beautiful Beet Kale Salad
This Beet Kale Salad is perfect to include in any spring cleanse. Beets are a liver support food that help …
Vegetable Black Rice Quinoa Soup
Are you looking for a hearty vegan soup, that is feeling and warming? This vegetable black rice quinoa soup is …