Fresh salsa is one of the best parts of summer, culture it and add some lime essential oil and it …
Fiesta Greens Salad
1 head romaine Handful cilantro 2 handfuls spinach 2 collard leaves 2 kale leaves 1/2 mango 1 avocado made into …
Cultured Italian Vegetables
1 bag baby carrots whole 2 beets chopped 1 Onion sliced into strips 1 organic zucchini cubed 1 TBSP Grandma …
Pretty In Pink Cultured Vegetables
One of my favorite movies when I was a teenager was Pretty In Pink and since this cultured vegetable recipe …
Keely’s Muesli Mix
We set up a Muesli bar about once a week at our house. It is a favorite breakfast and everyone …
What is Wrong with Food Dye?
I have a very sensitive daughter and through the last 3 years I have had to learn to really pay …
Healthy Snacks For Kids At School
This year my 5 year old will be at home half day doing homeschool and at a charter school the …
Gluten Free Chocolate Chip Cookies with Coconut and Oatmeal
Gluten, Dairy, Soy and Egg Free! I love chocolate chip oatmeal cookies! We have been playing around with Chocolate Oatmeal …
Avocado Dulse Soup
This Avocado Dulse Soup is very healing and nourishing and fast to make. 8 ounces purified water 1 avocado handful …
Moroccan Wild Orange Avocado Smoothie
This recipe idea originally came from a Moroccan cookbook but I changed it out to make it all allergy friendly …