Gluten, Dairy and Soy Free Recipes
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Gluten Dairy Soy Free Vegan

Category Archive

Below you'll find a list of all posts that have been categorized as “Gluten Dairy Soy Free Vegan”

celery root

Celery Root and Baby Carrots

Celery root which is also known as celeriac is like getting to eat a potato that tastes like a mellower …

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Body Ecology DietGaps/PaleoPlant BasedSCD DietSide DishesVegan

Marinated Kale Salad

Getting more dark leafy greens in your kids is easy with this Marinated Kale Salad recipe.  My kids love it …

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Body Ecology DietMarinated Kale SaladPlant BasedSaladVegan
buckwheat

Buckwheat Vegetable Casserole

We had this Buckwheat Vegetable Casserole for dinner tonight with a marinated kale salad.  I can’t wait to get the …

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Body Ecology DietBuckwheatMain DishPlant BasedVegan
mashed butternut squash and potatoes

Mashed Butternut and Potatoes

The original recipe is here Butternut Potato Mash and below is my version.  I like to simplify recipes as much …

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Body Ecology DietMain DishSide DishesVegan
Cultured Vegetables

Cultured Vegetables Benefits

Making cultured vegetables is all new to me.  I made three different batches before I got one right.  The first …

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Cultured VegetablesWhat are cultured vegetables
cultured kohlrabi

Cultured Kohlrabi Pickles

I have some Kohlrabi in the fridge and want to make a new cultured veggie batch.  I found this recipe …

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Cultured KohlrabiCultured Vegetables

Quinoa Flake Cereal

Quinoa Flakes offer a quick and easy breakfast option that is very similar to oatmeal. 1 cup Quinoa Flakes 2 …

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QuinoaQuinoa Flake Cereal
Strawberry coconut yogurt smoothie

Coconut Yogurt Strawberry Smoothie

This Coconut Yogurt Strawberry Smoothie is so good but more importantly it is super healthy.  If you haven’t made your …

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Coconut YogurtStrawberry Smoothie

Shepard’s Pie, SCD

I used to make a really good vegetarian shepards pie but it had mashed potatoes and kidney beans and both …

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Butternutsquash with Coconut Milk

Butternut squash soup with coconut milk

This Butternut Squash Soup with Coconut Milk is dairy free.  I like the flavor and taste better with the coconut …

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Dairy FreeSoup
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