Quinoa Flakes offer a quick and easy breakfast option that is very similar to oatmeal.
1 cup Quinoa Flakes
2 Cups Water
Bring to boil add flakes and simmer for 2 min. turn off heat and let sit for 5 min.
Add Cinnamon, Honey or Stevia, 1 mashed banana and a heaping tsp of coconut oil.
For info on Quinoa Flakes and a place to buy them:
http://www.glutenfreemall.com/catalog/ancient-harvest-quinoa-flakes-glutenfree-cereal-p-69.html
