Kimchi is a living food. It is a traditional Korean dish of fermented vegetables, the most common of which are …
Beautiful Beet Kale Salad
This Beet Kale Salad is perfect to include in any spring cleanse. Beets are a liver support food that help …
Essential Cultured Salsa
Fresh salsa is one of the best parts of summer, culture it and add some lime essential oil and it …
Pretty In Pink Cultured Vegetables
One of my favorite movies when I was a teenager was Pretty In Pink and since this cultured vegetable recipe …
Keely’s Muesli Mix
We set up a Muesli bar about once a week at our house. It is a favorite breakfast and everyone …
Essential Guacamole
This lime oil is my new favorite. I have been adding it to my water but today we made guacamole replacing …
Pomegranate With Cacao Chocolate Chips
The beautiful vibrant red, ruby looking seeds of a pomegranate combined with some dark cacao chocolate chips make the best …
Bean Salsa Salad
The Bean and Salsa Salad recipe below is from Keely’s Grandma Jackie. She brought it over this week and the …
Plant Based Raw Recipes
Here are a bunch of links to wonderful plant based and raw recipes. For us we substitute any tamari or …
Peach Balsamic Super Greens Salad
This flavorful super green salad is a staple in our house. It has some of the most nutritious dark leafy …