This is from The Yeast Connection cookbook, I changed it just a bit. It didn’t say to ground the seeds …
Chia Cereal
This is just a quick easy breakfast. Chia seeds are so good for you and are great in smoothies, sprinkled …
Amaranth Pancakes
This is one of of the first recipes we put together when trying to come up with breakfasts that Keely …
Mashed Butternut and Potatoes
The original recipe is here Butternut Potato Mash and below is my version. I like to simplify recipes as much …
Raw Vegan Avocado Gazpacho
I love this Avocado Gazpacho recipe! from: http://healthyblenderrecipes.com 3 cups or 3 large avocados chopped 2 cups cubed cucumbers 1 …
What is Quinoa?
Quinoa pronounced keen-wa is an amino acid-rich/protein seed that has a fluffy, creamy, slightly crunchy texture and a somewhat nutty …
Cultured Kohlrabi Pickles
I have some Kohlrabi in the fridge and want to make a new cultured veggie batch. I found this recipe …
Cultured Vegetables Benefits
Making cultured vegetables is all new to me. I made three different batches before I got one right. The first …
Mashed Kohlrabi
Mashed Kohlrabi is a great and healthier option over mashed potatoes. These are Body Ecology, GAPS and Paleo friendly! 1 …
Cultured Quinoa Milk
I was excited to learn you could make milk out of quinoa, we are so limited right now with milks …