Here is our favorite Chicken Bone Broth Recipe I use below and I also save up the ends of veggies …
Bone Broth Benefits
Bone broth was a hard concept for me to accept into our diet being that we don’t even eat a …
Tea Party with Green Mint Tea and Fresh Stevia Leaves
Today my daughter Keely and I had a tea party with fresh strawberries while Ailie napped. We planted a Stevia …
2 Week Body Ecology Meal Plan
This is our Body Ecology Meal Plan we put together. We are currently all eating Body Ecology while my daughter …
Wild Rice Salad
I found this on Wild Rice Salad on facebook and it looks delicious. Since Wild Rice is actually considered …
Blue Chip Nachos
Keely always like nachos so I created this Blue Chip Nacho version that is body ecology friendly. If just starting …
Healthy Taco Night
Here is a healthy twist on the traditional Taco Night. This is such an easy dinner we added it …
Kale Chips
There are lots of versions of Kale Chips out there. Sometimes I just use the oil and herbamare. Here is …
Homemade Chicken or Turkey Sausage Patties
We make everything from scratch to avoid all the added chemicals in frozen or prepared foods. We make a bunch …