Keely always like nachos so I created this Blue Chip Nacho version that is body ecology friendly. If just starting body ecology you should stay away from the beans for awhile. With anything corn related you need to make sure it is labeled organic and GMO free and only blue chips allowed. I love this brand below, Late July.
Blue Chips
Organic Refried Black Beans
Cultured Shredded Carrot
Homemade Goat Milk Yogurt Cheese
Cultured Salsa
Guacamole or chopped avocado
Lay the chips on a plate and top each one with refried black beans, yogurt cheese, then sprinkle cultured vegetables all over and dip or sprinkly chopped avocado all over.