Looking for something that tastes close to a Nutta Butter cookie, not sure what it is about those especially since …
Pecan Flour Brownies SCD
Pecan flour is a great substitute for almond flour if you are looking to change things up. We grind our …
Cold Cucumber Avocado Soup
This recipe is very refreshing for summer. Cold Cucumber Avocado Soup from Jennifer Boddie 1 1/2 cup of fresh cucumber juice …
Homemade Kefir
Homemade Kefir has so many health benefits, it is worth the time to learn how to make it and once …
Gaps/Paleo Recipes List
I am always searching the internet looking for GAPS/Paleo friendly recipes and then saving them on my email. I always …
Cranberry Date Smoothie
Looking for a new favorite healthy breakfast smoothie. Look no further, This cranberry date smoothie is filled with nutrient dense …
Salmon Salad with Almond Crackers
Costco carries this Wild Sockeye and Wild Alaskan Salmon below. The kids were hungry for a snack so I mixed …
Water Kefir Recipes and Benefits
Water Kefir is a probiotic beverage made with Water Kefir Grains. It can be used to culture sugar water, juice, …
Benefits of Bone Broth
There are many amazing benefits to bone broth. If you are battling leaky gut can be a key player and …