Hiziki

Hiziki Butternut Squash Soup

Hiziki is filled with nutrition, essential minerals for the body, as well as significant levels of dietary fiber, vitamin K, calcium, iron, magnesium, and iodine.

Hiziki

1/3 cup dried Hiziki
1 cup water
1 Butternut Squash peeled and diced
1 Tbsp dried Nettle
1 tsp herbamare
1 cup soaked Quinoa
32 oz Vegetable Broth

Soak Hiziki in 1 cup water.  Put rest of ingredients in big pot and bring to boil then simmer for 1/2 hour.  Add the hiziki and if you want to can add the soak water bring back to a simmer and serve.  Serve with a millet or buckwheat flatbread or the Quinoa Pizza Crust.

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