Almond Flour

Gluten Free Almond Italian Chicken

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Try this Gluten Free Almond Italian Chicken for your main dish tonight!

Organic Rice Mix:

  • Take 2 cups wild rice and soak overnight, simmer in 4 1/2 cups water or broth for 30 min.  Or read direction on kind of rice using.  This brand is from Costco called Organic Harvest Medley.
  • Let cool and add some coconut oil and herbamare or sea salt

Sauteed Shitake or other Mushrooms: 

  • I pack of cut up mushrooms
  • 6 large shitake mushrooms sliced up
  • Couple dashes of coconut aminoes or organic tamari
  • 1 TBSP coconut oil or ghee
  • Herbamare or sea salt

Sautee everything in the pan for a couple minutes, set aside in a bowl.

Almond Italian Chicken

  • 2 organic Chicken Breasts sliced up into slices
  • 1 TBSP coconut oil
  • 1/4 cup almond flour
  • Italian organic mix or seasoning
  • herbamare or sea salt

Melt coconut oil in same pan you did mushrooms in or another if you have it.   Add chicken, lay out each place on one side.  Sprinkle 1/8 cup almond flour on top, some herbamare or salt and some seasoning.  Cook for a minute and flip them over and do the same thing, cook a minute and then just stir and cook until done.

We served with a side of baby spinach, carrot sticks and celery.

 

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