kale

Marinated Kale Salad

Getting more dark leafy greens in your kids is easy with this Marinated Kale Salad recipe.  My kids love it and usually go for seconds and thirds.

1 bunch smooth kale chopped small
1 Tbsp extra virgin olive oil or hemp oil
Splash or two of coconut aminos
Squeeze 1/4 lemon or lime juice
1-2 tsp Grade B Maple Syrup
Herbamare

Massage everything into the kale and let sit in fridge for a couple of hours.  Add avocados, zuchinni, cucumbers, yellow peppers, fresh raw corn or any vegetables you want.

Print Friendly