My friend Lisa gave me some starters for Kefir and I made my first batch this week. I was having a sweet tooth this morning and put this together for breakfast.
16 oz. hemp milk or any milk
2 TBSP Coconut Kefir
2 TBSP Cacao Powder
2 TBSP Chia Seed
1 TBSP any Nut Butter
1 TBSP Raw Honey
Put everything in blender, blend until smooth.
Health Benefits of Ingredients:
Chia Seed – Health Benefits of Chia Seed
Raw Honey – Health Benefits of Raw Honey